BodySport Balance Disc is a 13.8 in. (35 cm.) in diameter inflatable blue disc that can be used as a dynamic cushion to activate major muscle groups, or as a standing disc for balance training and lower extremity strengthening. It is similar in shape and movement to that of a fitness ball when used on any seat. It features one tactile side and one smooth side and is easily inflated with a standard pump. It can either be deflated to a 1 in. thickness or inflated to a 2 in. thickness.
Can be used standing, sitting, kneeling, or lying down.
Can withstand up to 500 lbs of pressure.
Can be inflated using standard bicycle pump and pump adapter (not included).
An alternative to inflatable fitness balls.
Knobbed surface on one side and a ribbed surface on the other far easy grip on any surface.
Perfect for back pain sufferers to use in therapy, at home, or at the office.
One Balance Disc
Place balance ball on a chair and use for stability exercises while sitting
Place on floor for balance and stability exercises while standing or sitting
Use the nubby side as a back or foot massager
May be inflated or deflated by using a sport ball needle (not included)
As with any exercise program, consult your physician or medical professional before beginning a workout routine.
BodySport Balance Discs are to be used only by adult consumers. Anyone under the age of 18 should have adult supervision. BodySport reserves the right to modify product content without any notice.
Exercise programs of any kind pose an inherent danger to the participant. Serious or fatal injuries can occur. Use proper techniques and common sense when exercising. Check your equipment thoroughly and inspect for cracks in rubber, leaks, etc. If any defects are found, discontinue use of the product.
The manufacture and distributer assume no liability for accidents or injury to persons or property that result in connection with the exercises and use of BodySport Balance Discs. Please read instructions before use.